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Introduction
Struggling with bloating or a stubborn belly? You're not alone. The good news is that nature offers powerful remedies in the form of detox drinks that support digestion, flush out toxins, and promote a flatter stomach. This 14-day detox drink is packed with natural ingredients known to boost metabolism, reduce inflammation, and help you feel lighter — all without harmful chemicals or extreme dieting. Incorporate this refreshing drink into your daily routine, and you could notice a real difference in just two weeks.
Ingredients:
1 cucumber, thinly sliced
1 lemon, thinly sliced
10–12 fresh mint leaves
1 tablespoon grated fresh ginger
1–2 teaspoons apple cider vinegar (optional for metabolism boost)
6–8 cups of filtered water
A pinch of cayenne pepper (optional, for an extra fat-burning kick)
Instructions:
Wash all ingredients thoroughly.
In a large pitcher or jar, combine the sliced cucumber, lemon, mint, and ginger.
Add the water and stir gently to mix.
Optional: Add apple cider vinegar and a pinch of cayenne pepper.
Cover the container and let it infuse in the refrigerator for at least 4–6 hours, or overnight for best flavor.
Strain before serving, if desired.
Serving and Storage Tips:
Best time to drink: Start your morning with one glass on an empty stomach. Drink throughout the day to stay hydrated and continue the detox effect.
Storage: Store in a sealed glass pitcher or jar in the refrigerator. For optimal freshness, make a new batch every 2 days.
Tip: Always use fresh ingredients for the best results and taste.
Variations:
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