ADVERTISEMENT
Iced Guava Tea: Chill and serve over ice with mint leaves for a refreshing summer drink.
Spiced Guava Tea: Add a cinnamon stick or a slice of ginger while boiling for extra health benefits and flavor.
Lemon-Infused Guava Tea: Add fresh lemon juice after straining to enhance vitamin C content.
Frequently Asked Questions (FAQ):
Q1: Can I drink guava leaf tea every day?
Yes, drinking 1–2 cups daily is generally safe and beneficial for most people. However, consult a doctor if you have existing medical conditions or are on medication.
Q2: Are there any side effects?
In most cases, guava leaf tea is safe. Excessive consumption may lead to constipation or lower blood sugar levels too much.
Q3: Can I use dried leaves instead of fresh ones?
Absolutely. Dried guava leaves are just as effective. Use about 1 tablespoon per cup of water.
Q4: Is guava leaf tea safe during pregnancy?
It’s best to consult a healthcare provider before using herbal remedies during pregnancy.
ADVERTISEMENT
